Did you know that every single night, for a brief moment, right before you fall asleep, you enter into an altered state of consciousness? It’s often referred to as the trance state, and when you’re falling asleep, it happens quickly. So quickly, in fact, that most people have no idea that anything strange has happened […]

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DISCLAIMER: I AM NOT A DOCTOR or a medical health professional. Always speak with your doctor before trying any new drug, supplement, or treatment. If you follow any of the tinnitus or Meniere’s disease Facebook groups, you’ve probably seen people talk about a supplement called Cannabidiol (or CBD for short). For a while now, CBD has […]

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When you live with a chronic illness, it’s really easy to fall into fixed routines and very specific patterns of living. And it makes sense, because routines are extremely helpful in managing chronic illness. But there’s an unintended consequence to living this way. You start to develop beliefs and assumptions about the world that can limit […]

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For the last few years, I’ve avoided posting about specific medical treatments for Meniere’s disease. I’m not a doctor or a medical professional, so I’ve been careful not to write anything that could be misconstrued or mistaken for medical advice. My purpose and my message has always been one of hope. But I know that […]

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I recently came across an interesting concept that explains a lot about the mindset of a person living with chronic illness like Meniere’s disease. It goes like this: When a person or an animal is repeatedly subjected to a terrible situation that they think they can’t escape or control, they eventually stop trying, even if escape […]

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I’m always searching for new and interesting ways to improve my quality of life with Meniere’s disease. Usually that amounts to a lot of trial and error, self-experimentation, and failure. But every once in a while, I stumble across something that truly grabs my attention and sets my mind running wild with possibilities. I’ve only […]

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“You are more powerful than you think you are. Act Accordingly.” – Seth Godin When you live with a vestibular disorder, life becomes a lot more complicated. Uncertainty follows you everywhere, like a dark cloud ready to rain. Even the simple things, like going out for groceries, or taking a shower, can suddenly become difficult […]

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