The dread spread through my body like ice water in my veins. I couldn’t ignore it for very long. I kept trying to distract myself, but the panic always returned. The horrible knots in my stomach weren’t going away, and my Meniere’s symptoms were getting worse by the second. At some point, I stopped fighting […]

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(Click play above to watch the video. Press CC for captions.) When you live with Meniere’s disease, which causes hearing loss, your hearing is always at risk. It’s important to take steps to protect your ears at all costs. Foam earplugs are a fantastic and inexpensive way to protect your hearing, but many people don’t […]

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Last week, I was honored to be the first official guest on a new podcast called Hear Me Out. In this wide ranging interview, we discussed many important topics: The importance of hope for Meniere’s and tinnitus sufferers How Meniere’s and tinnitus clinicians can better serve their patients and how the wrong doctor can make […]

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Note 1: If you decide to try this vape pen or any other (full spectrum and THC-free) CBD product from Joy Organics, they are currently offering a 25% discount to the Mind Over Meniere’s community! Use offer code mindover for 25% off all orders from now through July 1st, 2019! Note 2: DISCLAIMER – I […]

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50 Mile Bike Ride for Steps-2-Balance 2019

(Click here to register for Steps-2-Balance 2019) (Click here to donate to VEDA for my campaign.) UPDATE: I did it! I completed the 50-mile ride! Scroll to the bottom to see how it went! This week is the Vestibular Disorders Association’s annual Steps-2-Balance event. Steps-2-Balance is a fundraiser for VEDA, but also a chance for […]

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If you’ve followed me for a while, or have read either of my books, you have probably heard me talk about my wife Megan. (You may have even read one of her two previous guest posts for Mind Over Meniere’s.) She’s been with me throughout my entire journey with Meniere’s disease, helping me through my […]

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(Joy Organics is currently offering a huge discount to the Meniere’s community on their excellent CBD products which are all both full spectrum and 100% THC free! Get 25% off your entire order today September 26th through September 30th, 2019)  Click here and use the discount code mindover for 25% off your entire order!) (If […]

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I’ve always been amazed at the way the brain can compartmentalize traumatic and stressful situations to keep you functioning. It’s protected my sanity on more than one occasion: after the death of close friends and family members, after my Meniere’s disease diagnosis, and most recently, over a difficult past 12 months. Stress has kept my […]

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