As many of you know, I recently published a detailed breakdown of the products, tools, and supplements that I use on a regular basis to help me better manage my Meniere’s disease symptoms and improve my overall quality of life. It was a big hit! I know that many of you found it very helpful, […]
Read More →The Vestibular Disorder’s Association’s Balance Awareness Week 2017 is this week from September 18th through the 24th, and this year, I wanted to share something a little bit more personal: In 2011, four words changed my life forever: “You have Meniere’s disease.” The doctor looked at me, deadly serious, and said, “The vertigo, the dizziness, the […]
Read More →Two years ago, I published a breakdown of the products and supplements I use on a daily basis to help me live a better life with Meniere’s disease. At the time, it was an experiment – a break from the 1400+ word long-form articles I would normally post. Yet much to my surprise, it ended up being […]
Read More →Did you know that every single night, for a brief moment, right before you fall asleep, you enter into an altered state of consciousness? It’s often referred to as the trance state, and when you’re falling asleep, it happens quickly. So quickly, in fact, that most people have no idea that anything strange has happened […]
Read More →DISCLAIMER: I AM NOT A DOCTOR or a medical health professional. Always speak with your doctor before trying any new drug, supplement, or treatment. If you follow any of the tinnitus or Meniere’s disease Facebook groups, you’ve probably seen people talk about a supplement called Cannabidiol (or CBD for short). For a while now, CBD has […]
Read More →When you live with a chronic illness, it’s really easy to fall into fixed routines and very specific patterns of living. And it makes sense, because routines are extremely helpful in managing chronic illness. But there’s an unintended consequence to living this way. You start to develop beliefs and assumptions about the world that can limit […]
Read More →For the last few years, I’ve avoided posting about specific medical treatments for Meniere’s disease. I’m not a doctor or a medical professional, so I’ve been careful not to write anything that could be misconstrued or mistaken for medical advice. My purpose and my message has always been one of hope. But I know that […]
Read More →(Click above to watch my video review. Press CC for captions) I’ve been fascinated by bone conduction technology for a long time and always suspected it could be wonderful for people with hearing loss, vestibular disorders, and hearing disorders like tinnitus. Because with bone conduction audio, the vibrations of sound are transmitted through the bones […]
Read More →I recently came across an interesting concept that explains a lot about the mindset of a person living with chronic illness like Meniere’s disease. It goes like this: When a person or an animal is repeatedly subjected to a terrible situation that they think they can’t escape or control, they eventually stop trying, even if escape […]
Read More →Life with a chronic illness isn’t easy. After all, nobody wants to be sick. We want the same things in life as everyone else, we’re just stuck with unwanted limitations. You may not be able to magically make your condition disappear, but you’re also never powerless. You can always take steps to make your life […]
Read More →Those who should not listen to the Symptom Relief Project include: Those who are prone to or have had seizures, epileptic, pregnant or wear a pacemaker, whether knowingly or not, should not listen the Symptom Relief Project.
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