When trying to cope with difficult Meniere’s disease symptoms, one of the biggest challenges we face is something many people haven’t considered. When we’re suffering, regardless of the specific nature of the situation, we’re reacting emotionally, often from a place of fear. We’re not thinking rationally or logically in these moments. And it’s all too […]

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(Click play to watch the video – Press CC for captions) I’m back home after an amazing week in Maryland with my family for Thanksgiving and I’m exhausted. I pushed myself really hard and I’ve been paying the price for a few days now. Usually, I need at least few days of rest to recover after […]

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When you live with a complicated illness like Meniere’s disease, it’s important to try to improve your quality of life in an many ways as you possibly can. Of course, medication, surgery, lifestyle changes, and many other treatment modalities play a significant role. But sometimes, just having the right product at the right time, can make all the difference in […]

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Did you know that every single night, for a brief moment, right before you fall asleep, you enter into an altered state of consciousness? It’s often referred to as the trance state, and when you’re falling asleep, it happens quickly. So quickly, in fact, that most people have no idea that anything strange has happened […]

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DISCLAIMER: I AM NOT A DOCTOR or a medical health professional. Always speak with your doctor before trying any new drug, supplement, or treatment. If you follow any of the tinnitus or Meniere’s disease Facebook groups, you’ve probably seen people talk about a supplement called Cannabidiol (or CBD for short). For a while now, CBD has […]

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For the last few years, I’ve avoided posting about specific medical treatments for Meniere’s disease. I’m not a doctor or a medical professional, so I’ve been careful not to write anything that could be misconstrued or mistaken for medical advice. My purpose and my message has always been one of hope. But I know that […]

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I recently had the chance to connect with “S” through her wonderful blog, the Chronic Advocate. S is a licensed psychotherapist and struggles with multiple chronic illnesses including bilateral Meniere’s Disease, chronic Migraine with Complex Aura, and Migraine Associated Vertigo.  Her writing is largely focused on patient education for migraine, Meniere’s Disease, chronic pain, and […]

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