After a challenging couple of months, I’ve recently had to make a lot of really difficult lifestyle changes. It started slowly as my work/life balance went out the window. But it didn’t take long for my health to start falling apart. I wasn’t sleeping, my Meniere’s symptoms were the worst they’ve been in years, and all […]

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For the last few years, I’ve avoided posting about specific medical treatments for Meniere’s disease. I’m not a doctor or a medical professional, so I’ve been careful not to write anything that could be misconstrued or mistaken for medical advice. My purpose and my message has always been one of hope. But I know that […]

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Lifestyle changes are the first line of defense for every Meniere’s disease patient. Some people respond to these changes better than others, but everyone seems to improve to some degree, even if they don’t benefit as much as they had hoped they would. In this 16 minute video, I outline some of the most important lifestyle […]

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