Lifestyle changes are the first line of defense for every Meniere’s disease patient. Some people respond to these changes better than others, but everyone seems to improve to some degree, even if they don’t benefit as much as they had hoped they would. In this 16 minute video, I outline some of the most important lifestyle […]

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Living with Meniere’s disease is never easy. The sheer complexity is enough to overwhelm the best of us. And while there are seemingly countless things that may trigger your symptoms, there are also many things that you can do to improve your health, even if your symptoms are triggered by factors outside of your control. […]

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