When you live with a chronic illness, it’s really easy to fall into fixed routines and very specific patterns of living. And it makes sense, because routines are extremely helpful in managing chronic illness. But there’s an unintended consequence to living this way. You start to develop beliefs and assumptions about the world that can limit […]
Read More →I recently came across an interesting concept that explains a lot about the mindset of a person living with chronic illness like Meniere’s disease. It goes like this: When a person or an animal is repeatedly subjected to a terrible situation that they think they can’t escape or control, they eventually stop trying, even if escape […]
Read More →Life with a chronic illness isn’t easy. After all, nobody wants to be sick. We want the same things in life as everyone else, we’re just stuck with unwanted limitations. You may not be able to magically make your condition disappear, but you’re also never powerless. You can always take steps to make your life […]
Read More →When you live with an unpredictable illness like Meniere’s disease, life can get complicated pretty fast. Vertigo can often strike without warning, incapacitating you faster than you’re able to respond. When something like this happens, injuries and dangerous situations are often unavoidable. You may not even be able to operate your phone to call for […]
Read More →I’m always searching for new and interesting ways to improve my quality of life with Meniere’s disease. Usually that amounts to a lot of trial and error, self-experimentation, and failure. But every once in a while, I stumble across something that truly grabs my attention and sets my mind running wild with possibilities. I’ve only […]
Read More →As shock settled into understanding, my brain set up a defensive perimeter. The anguish slowly gave way to detachment. If I closed my eyes, I could almost see my psyche sectioning off the pain before it could crush me with its weight. In this cold place, I watched my brain go to work, protecting me, […]
Read More →I’ve always loved inspirational quotes. There’s just something so satisfying about seeing the simple truth distilled out of a complex idea. I hang them all over my house. Quotes are powerful too. The right quote, seen at the right time, can change the direction of a person’s life. It can uplift us when we’re down and motivate […]
Read More →In my life with Meniere’s Disease, there are few things that I find more frustrating than a great day ruined by brain fog. It can be so disheartening. After several difficult weeks of intense, constant disequilibrium, I’ve been back on a somewhat productive streak. And as a result, my new book is finally finished. My paperback […]
Read More →By all reports we’re living in an age of illness. According to the American Center for Disease Control, fifty percent of the adult population has at least one chronic health condition, illness, or disease. And of the people who do, half have more than one. It’s a crazy statistic. Our medicine has never been better, but […]
Read More →As difficult as it is to live with Meniere’s disease, it’s often the lesser symptoms like brain fog that drive me the most crazy. In last week’s video, I discussed what it’s like to experience brain fog. As a quick refresher, brain fog is a type of cognitive impairment common with dozens of different chronic illnesses. It won’t disable […]
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