A FREE Tool to Identify Your Meniere’s Disease Triggers

A FREE Tool to Identify Your Meniere’s Disease Triggers

Managing Meniere’s disease can feel like an uphill battle.

It gets so complicated and confusing. Everyone is affected differently and what works for some people, may not work very well for you. I know how frustrating it can be.

But it’s important to figure out what’s triggering your symptoms, and journaling can help. It’s just hard to know what to keep track of…

Introducing the Mind over Meniere’s Symptom Trigger Tool!

When you have all the right information in front of you, it’s much easier to figure out exactly what is triggering your symptoms.

So I have created a simple and effective FREE tool that will help you:

  • Identify your triggers
  • Accurately report back to your doctor
  • Help you get your symptoms under control

The Symptom Trigger Tool is a one page journal template PDF that will help you keep track of all of the important information you need to identify your Meniere’s disease triggers.

It can be filled out on the computer or printed, and filled out by hand.

The Symptom Trigger Tool Keeps Track of:

  • Daily Weather
  • Sleep
  • Diet
  • Exercise
  • Stress
  • Medications and Supplements
  • Vertigo Attacks
  • Symptoms

Get your FREE copy of the Mind Over Meniere’s Symptom Trigger Tool!

Let me know where to send it below:



 

 

22 thoughts on “A FREE Tool to Identify Your Meniere’s Disease Triggers”

  5. Cathy

    Hi I am already on the mailing list so I can’t enter my email again to get the download. I would love a copy, I’m having a terrible flare up and need to get serious! 🙂 thank you ?

    Reply
    • Glenn

      Hi Gail, I’m sorry you’re having trouble! I will email it momentarily to the email address you used when you signed up to leave comments.

      Reply
  10. Chantelle Collado

    I am already registered and can’t seem to get a copy of this great tool. I am hoping you can email me a copy. I appreciate it and all the work you have laid out. I’ve ordered your book and have subcribed on You Tube. You are a blessing for guiding us through this journey. Thank you!

    Reply
  12. Christy Thomas

    Can I have a copy of this symptom trigger tool? I am already on your email list and can’t find where to access this. Thank you

    Reply

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