The dread spread through my body like ice water in my veins. I couldn’t ignore it for very long. I kept trying to distract myself, but the panic always returned. The horrible knots in my stomach weren’t going away, and my Meniere’s symptoms were getting worse by the second. At some point, I stopped fighting […]

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If you’ve followed me for a while, or have read either of my books, you have probably heard me talk about my wife Megan. (You may have even read one of her two previous guest posts for Mind Over Meniere’s.) She’s been with me throughout my entire journey with Meniere’s disease, helping me through my […]

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I’ve always been amazed at the way the brain can compartmentalize traumatic and stressful situations to keep you functioning. It’s protected my sanity on more than one occasion: after the death of close friends and family members, after my Meniere’s disease diagnosis, and most recently, over a difficult past 12 months. Stress has kept my […]

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Hey everyone! Glenn here with another edition of the Mind Over Meniere’s Bulletin! The Bulletin is my way of sharing all the interesting things that come across my radar – things I think will be of value to the Meniere’s community. Today’s edition is no exception. I hope you enjoy! (Have an idea or topic […]

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My 2-month-old son screamed at the top of his lungs as I walked around the nursery, holding him in my arms. The sound pierced right to center of my brain, lighting up my nervous system like a Christmas tree and spiking my Meniere’s symptoms. My ears rang louder and louder as he screamed inconsolably for […]

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Parenting a newborn baby is hard. Parenting with Meniere’s disease is a lot harder. As many of you know, my wife Megan gave birth to our first child, Zack, on August 12th at 3:05 pm. After a difficult 40+ hour labor, our little guy was born healthy and happy! The past few weeks have been […]

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When trying to cope with difficult Meniere’s disease symptoms, one of the biggest challenges we face is something many people haven’t considered. When we’re suffering, regardless of the specific nature of the situation, we’re reacting emotionally, often from a place of fear. We’re not thinking rationally or logically in these moments. And it’s all too […]

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After a challenging couple of months, I’ve recently had to make a lot of really difficult lifestyle changes. It started slowly as my work/life balance went out the window. But it didn’t take long for my health to start falling apart. I wasn’t sleeping, my Meniere’s symptoms were the worst they’ve been in years, and all […]

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